01
Present with the people who matter
The people who matter get whatever’s left of you, and they get it last.
One morning they get you first.
Your reasons, your plan
What would a good day give back?
Choose the part of life you want back. Crowdseek starts with sleep and builds a small plan around your reason.
Seven nights. Then you’ll know.
We won’t ask you for money before then.
Free to start, no card.
Your reason first. Sleep is where the plan starts.Most people here wake in the night. Not once, in a bad patch. Most weeks, for months, long enough to stop mentioning it.
That’s the bit the plan works on. What you get back is the day.
What would a good day give back?
What stops hurting
Not a sleep score.
The cost underneath it.
Sleep is where the plan starts. The day is what you get back.
02
Still up for things
You say no to things you’d have said yes to, and call it a busy week.
You say yes to something small, and keep the yes.
03
Like myself on an ordinary Tuesday
You get through the days. You just haven’t been in them for a while.
A Tuesday that had you in it.
What it actually looks like
Small enough to do.
Clear enough to understand why.
Feet down at the first alarm
Why: Keep the last part of sleep whole instead of breaking it into repeated alarms.
A two-minute worry list
Why: Put the unfinished thoughts somewhere so the night does not have to hold them.
A three-minute body scan
Why: Give attention one quiet place to rest when the mind keeps moving.
Six things, not sixty
A small plan, built around your reason.
You do not get a library to manage. Crowdseek chooses a small set of actions, explains why each one is there and keeps the reason visible.
Present with the people who matterGood and capable in my bodyFeel like myself againShow up sharpCalm and steadyEnergy that lasts the day
YOUR PLAN
MY REASONBe present with the people who matter
01
Feet down at the first alarmMorning
02
Two-minute worry listEvening
03
Three-minute body scanLights-out
The plan changes with the week you haveSeen, not scored
A bad week is not a reset to zero.
Crowdseek does not turn life into a streak. It notices what happened, keeps the smallest useful action and helps the plan survive reality.
- No score to recover
- No red week on a chart
- No punishment for lower capacity
Privacy is a feature
What you write stays on your phone.
Your notes are there to help you recognise patterns. They do not become another profile about you.
The sequence, honestly
Sleep first.
Then the weeks join up.
The free plan and your log begin with sleep. Paid carries your habit from one week into the next, and the plan widens a step at a time. Movement, stress and connection arrive that way, when they open. We’re not publishing dates before they’re ready.
SleepMovementStressConnection
Awake right now
One question.
Then one thing to do.
This is a different door, not another sales pitch.
Start with what is happening right now.
Racing mind, wide awake, checking the time, discomfort, up for someone else, or not sure. The full reset will ask once, then give you one practical thing to do.
Open the 3am ResetCrowdseek provides behavioural sleep support, not medical advice. If you are in distress or worried about your health tonight, call NHS 111. For a life-threatening emergency, call 999.
Start small
The plan and your log stay free.
No card to start. The rest is £6.99 a month, and £4.99 if you finish the seven nights.
Is Crowdseek medical treatment?
No. Crowdseek provides wellbeing and behavioural sleep support. It does not diagnose or replace medical care.
What stays free?
Your sleep plan and your log stay free. You can begin without entering card details.
Why does the plan start with sleep?
Sleep is the first available pillar and often the practical blocker underneath the capability people want back.
Are movement, stress and connection available now?
Not yet. They will widen the same reason-led plan when they are ready; no launch dates are being promised.
What happens when I have a bad week?
The plan scales down rather than sending you back to zero. There are no streaks or scores to repair.