01
You keep showing up.
But the people who matter get the part of you that is left over.
Your reasons, your plan
What would a good day give back?
Choose the part of life you want back. Crowdseek starts with sleep and builds a small plan around your reason.
Free plan and night log. No card to start.
Your reason first. Sleep is where the plan starts.What would a good day give back?
Presence with people I loveFeeling capable in my bodyFeeling like myself againWhat stops hurting
Not a sleep score.
The cost underneath it.
Crowdseek starts with the capability that has gone missing, then makes sleep the first practical place to work.
02
You get as far as the door. Then you don’t go.
You keep saying no to the things that used to make you feel capable. And you call it a busy week.
03
You complete the day.
Everything gets done, but fewer of the days feel like they belong to you.
What it actually looks like
Small enough to do.
Clear enough to understand why.
Feet down at the first alarm
Why: Keep the last part of sleep whole instead of breaking it into repeated alarms.
A two-minute worry list
Why: Put the unfinished thoughts somewhere so the night does not have to hold them.
A three-minute body scan
Why: Give attention one quiet place to rest when the mind keeps moving.
The smallest version still counts
Why: Keep the plan alive on a difficult week instead of returning to zero.
Six things, not sixty
A small plan, built around your reason.
You do not get a library to manage. Crowdseek chooses a small set of actions, explains why each one is there and keeps the reason visible.
Present with the people who matterGood and capable in my bodyFeel like myself againShow up sharpCalm and steadyEnergy that lasts the day
YOUR PLAN
MY REASONBe present with the people who matter
01
Feet down at the first alarmMorning
02
Two-minute worry listEvening
03
Three-minute body scanLights-out
When the week doesn’t go to planSeen, not scored
A bad week is not a reset to zero.
Crowdseek does not turn life into a streak. It notices what happened, keeps the smallest useful action and helps the plan survive reality.
- No score to recover
- No red week on a chart
- No punishment for lower capacity
Privacy is a feature
What you write stays on your phone.
Your notes are there to help you recognise patterns. They do not become another profile about you.
The sequence, honestly
Sleep first.
Then widening.
The free plan and night log begin with sleep. Movement, stress and connection will widen the same plan later. We are not publishing dates before they are ready.
SleepMovementStressConnection
Awake right now
One question.
Then one thing to do.
This is a different door, not another sales pitch.
Start with what is happening right now.
Racing mind, wide awake, checking the time, discomfort, up for someone else, or not sure. The full reset will ask once, then give you one practical thing to do.
Open the 3am ResetCrowdseek provides behavioural sleep support, not medical advice. If you are in distress or worried about your health tonight, call NHS 111. For a life-threatening emergency, call 999.
Start small
The plan and night log stay free.
No card to start. When the wider stack opens, it will be £4.99 a month.
What is the Crowdseek Crew?
It is the group helping shape what Crowdseek builds next, through considered feedback on the product and the reasons behind it.
Is Crowdseek medical treatment?
No. Crowdseek provides wellbeing and behavioural sleep support. It does not diagnose or replace medical care.
What stays free?
Your sleep plan and night log stay free. You can begin without entering card details.
Why does the plan start with sleep?
Sleep is the first available pillar and often the practical blocker underneath the capability people want back.
Are movement, stress and connection available now?
Not yet. They will widen the same reason-led plan when they are ready; no launch dates are being promised.
What happens when I have a bad week?
The plan scales down rather than sending you back to zero. There are no streaks or scores to repair.